Workout With Andrew Lockton!

On Tuesday and Thursday mornings, you can find TriLAB-sponsored professional triathlete, Andrew Lockton, at Proactive Sports Performance in Westlake Village.

Andrew, known affectionately to TriLAB staff as “The Clam”, began incorporating regular strength training in his training regimen in October 2010. His swim coach, Nancy Kirkpatrick-Reno of Conejo Valley Multisport Masters, recommended he seek the guidance of strength & conditioning coach Ryan Capretta, the director of Proactive SP. Below, you can see Andrew in action, at one of his regular workouts.

If you look closely, you can catch a glimpse of another one of our TriLAB athletes, Jim Lubinski.

Andrew says that these strength sessions have been “humbling”.

About Triathlon LAB

We are a triathlon retail store committed to providing excellent service to our community of beginner to professional triathletes.
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